Our Fitness Center

Hamilton Wellness Center features a 24-hour accessible fitness center complete with weight room, cardio machines, playroom, and locker rooms.

Fully Equipped Weight Room

Fully Equipped Weight RoomWhen it comes to strength training, Hamilton Wellness Center members enjoy a cool, fully equipped weight room including

  • Dumbells
  • Barbells
  • Stack machines
  • Plate-loaded Smith machine
  • Swiss Balls
  • Resistance Bands

Our staff of trained professionals are on hand to instruct members on proper lifting techniques when using the machines and free-weights.

Cardio Machines

The Center for Disease Control recommends 30 minutes of moderate-intensity exercise most days of the week. Hamilton Wellness Center members can enjoy getting their cardio in a climate controlled environment. We offer a complete selection of cardio machines including

  • 4 treadmills
  • 3 eliptical machines
  • 4 recumbant bicycles
  • 2 stairmasters

Enjoy catching up on the news or your favorite program on our flatscreen television. We also subscribe to an assortment new magazines and periodicals.

Playroom for Children

No more excuses, bring your children with you to the gym. While you work out, your kids can play nearby. An unsupervised playroom is available for the convenience of Hamilton Wellness Center members.

Full Locker Room with Shower Facilities

Hamilton Wellness Center members on-the-go can enjoy spacious, clean locker rooms complete with shower facilities, full-length mirrors, and plenty of electrical outlets. Fresh, clean towels provided.

Our team is available to assist you from 7 am to 6 pm Monday through Thursday and 7 am to 4pm on Friday.